You are in. Here is what happens next.
Your program is confirmed and your Aroga Sleep Guide is on its way to your inbox. If you do not see it in a few minutes, check your spam folder and mark us as a contact.
Because Sleep Like a Pro is fully individualized, your first appointment is an extended clinical intake session. This is a 60-minute session where your clinician gets a complete picture of your sleep history, your health, your schedule, and your goals. Everything that follows is built from what comes out of that conversation.
Your clinician is matched to your presentation based on your intake form. Book your clinical intake session now using the link below.
What to expect before your first session
Your Sleep Guide will arrive by email shortly. Read through it before your intake. Your clinician will have reviewed your intake form in advance so your first session can get straight to work.
If you have any questions in the meantime, reach us at [CONTACT EMAIL].
Aroga Lifestyle Medicine | aroga.com © 2025 Aroga Lifestyle Medicine. All rights reserved. Canadian Owned and Operated.