AROGA FOR YOU
A healthier & happier you is possible.
A personalized approach to your transformation.
AROGA REVERSAL PROGRAM
Reversal & Prevention
Designed for those who love to set and meet goals, our Reversal & Prevention program gives you the tools and personal guidance to reset your overall health through an Aroga guided program.
Learn MoreMONTHLY ACTIVE SUPPORT
On-Going Monthly Care
Designed for those looking for regular check-ins and support. Monthly, private consultations to world-class Registered Dietitians, custom meal planning, tracking, accountability tools and more…
Learn MoreLive happier and longer
Must Do #1
Take back your life.
Aroga is a leading health and wellness company that equips you with the tools as well as the inspired experts that can help you enjoy your life again! Our research-driven medical solutions will empower you, and we’re here to support you on your journey.
Must Do #2
Set & meet your goals.
Goal setting is an essential part of our programs, and meeting and exceeding them is our goal. Whether you are looking to improve your overall health, manage a disease or start losing weight, the team at Aroga can help support you throughout your journey.
Win #1
No more boring salads.
Our custom meal planning tool will give you access to thousands of healthy and delicious plant-based meals that can be enjoyed at home or on the go. With Aroga’s Registered dietitians and health coaches by your side, you will enjoy healthy eating once again.
Win #2
A guided journey.
Aroga programs ensure that patients are empowered and guided throughout their time with our team. From one-on-one meetings with dieticians, to unlimited check-ins with a health coach, Aroga makes talking to the experts simple.
Healing and Preventing Chronic Conditions
Wellness and Prevention
Our programs are built with overall wellness and prevention in mind. With leading experts in health and nutrition, the team at Aroga has built our programs from the ground-up to ensure these plans are fully customizable to cater to your specific needs or wants.
Take Your First StepHypertension
19% of adult Canadians are struggling with hypertension, and a further 21% are pre-hypertension. Working with Aroga can lead to an eradication of hypertension and can prevent future issues before they start.
Take Your First StepObesity
64% of adult Canadians are obese, and 30% of children in Canada are considered obese. Aroga has worked with thousands over the years to help them tackle the common causes and prevent the changes in lifestyle to be temporary.
Take Your First StepDiabetes Reversal
9% of Canadians have diabetes, that is over three million Canadians who have either Type 1 or Type 2. For clients who have Type 2 diabetes, Aroga can help prevent future issues, and can get you off insulin for good!
Take Your First StepCoronary Artery Disease
As one of the leading causes of deaths in Canadians, coronary artery disease is manageable with an Aroga plan! Aroga has been working with patients who have this chronic condition for years and can help prevent future issues and completely eradicate the problem in most cases!
Take Your First StepMental Health
Mental health is an evolving field, and for the team at Aroga, we are lucky to have some of the leading researchers and practitioners in the nation on our team. From anxiety to PTSD, the team at Aroga can help you manage, and alleviate the underlying causes to ensure you can enjoy your life!
Take Your First StepNon-Alcoholic Fatty Liver Disease
Over 7 million Canadians have this disease, with many others are pre-fatty liver disease. Aroga has a proven track record of reversing fatty liver disease and allowing our clients to enjoy a life free of this dangerous disease.
Take Your First StepOur Impact & Results
Unlike in traditional medicine, your journey doesn’t end with a trip to the pharmacist. With Lifestyle Medicine, we take pride in making sure that you reach a level of health and satisfaction that lasts. After all, when you succeed, that means we succeeded, too!
4.9/5
Patient satisfaction.10,000+
Patients served.100%
Corporate client retention rate.success stories
I’m off of my bloodpressure pills...
Why is Lifestyle Medicine Essential to Sustainable Health?
30%
of the Canadian population faces mental health challenges.
80%
of Canadian adults do not meet the Canadian physical health guidelines for daily exercise
44%
of Canadian adults have at least one of the top ten chronic diseases
A personalized approach to your transformation.
AROGA REVERSAL PROGRAM
Reversal & Prevention
Designed for those who love to set and meet goals, our Reversal & Prevention program gives you the tools and personal guidance to reset your overall health through an Aroga guided program.
Learn MoreMONTHLY ACTIVE SUPPORT
On-Going Monthly Care
Designed for those looking for regular check-ins and support. Monthly, private consultations to world-class Registered Dietitians, custom meal planning, tracking, accountability tools and more…
Learn MoreFAQ
Our Reversal programs (not medicare covered) are designed for those looking for a strong start in making major lifestyle changes to treat and prevent disease, with options of how much support you may be looking for.
Our On-Going monthly care program allows you to enjoy active, monthly support and benefits that will keep you on track, and ensure you are getting the support in your health and wellness journey.
Our Annual Comprehensive Preventative Evaluation provides you with a complete check-up – not only looking at conventional measures such as labs, fitness testing, cardiac testing, and cognitive testing but also focussing heavily on your lifestyle. At the conclusion of this evaluation, you receive a customized booklet detailing all findings and recommendations for the coming year.
If you are still unsure, chatting to an Aroga team member can help you find that ideal program.
Each program is different and within each program, there are a variety of intensities available that are curated to match you best.
For example, On-Going Monthly Care plans start at $45 per month, and our Reversal and Prevention Program begins at $175 for a month of in-depth care and support.