Love Your Life.
Evidence-based, lifestyle medicine programs helping you achieve optimal health & joy.
Why Patients Love Aroga
It’s possible to reverse &
prevent chronic conditions.
Eat Good Food
Train your body to crave the nourishing, healthy foods it needs.
Live with Love
Build a support system with the healing power of community.
Move Your Body
Experience the energy, strength, and joy that comes from movement.
Enjoy more profound & sound sleep through proven health research.
Relax Your Mind
Learn to de-stress. Take care of your mind, and your body will follow.
Experience life full of joy without the dependance on risky substances.
"I reversed my type-2 diabetes, lowered my high blood pressure and got off Ramipril. My weight loss until now has been 52 pounds. I also came off my sleep apnea machine! I am increasing my endurance with the extra energy I have and the healthier I get."
"Dr. Pewerchuk is passionate about helping you attain the best health for life. His energy is contagious and he is not shy about telling you what part YOU need to play in attaining perfect health."
"This is the first time I’m wearing lipstick in 20 years, and wearing clothes that fit, and feeling good about it."
"Everything has gone backwards on my blood tests, all the numbers have gone down, and I feel really good. When I wake up, I’m invigorated, I say my prayers, I’m excited about life."
The Aroga Experience
Better health – without the prescriptions
Lifestyle medicine is a research-based branch of medicine that focuses on treating and preventing diseases holistically, without surgery or prescriptions.
Prevent or Reverse Your Chronic Conditions
Millions of Canadians suffer from chronic conditions like diabetes, hypertension, or obesity. But with the right lifestyle changes, many of those conditions can be halted or even reversed – without the use of drugs.
In-Clinic or Virtual Consultation
Choose either from a traditional face-to-face consultation in one of our state-of-the-art offices or connect securely virtually via telemedicine anywhere around the world. The option is yours.
In the past year I have lost 75lbs and I feel so much better. I move more, I enjoy shopping again. I participate in family events more and I am not afraid to leave the house because of fear of being judged. I have also been able to help others by sharing my story and started a support group. The pain I had in my joints is completely gone and I have reduced most of my medications. My eyes are bluer and my hair is healthier too. My skin looks great!
So far I’ve lost around 25 pounds and reduced my A1C to the point where I will be able to go off my diabetes meds…..so yeah, I guess curing myself of Type II diabetes by eating healthy!
My 40 lb weight loss is my most measurable success. The bags of oversized clothes I have given away has given me pleasure. I credit this nutrient packed diet for healing the cancer found in my colon in May 2019. I have reached the point whereby eating clean is a joy, not a burden. Having the flexibility and energy to keep up with my grandchildren is priceless.
I went for almost 5 years of feeling sick every day. Some days I couldn’t get out of bed. I was willing to do anything to make it all stop. Everything has changed in such a positive way since I met with Dr. Saluja and his introduction to a whole food plant-based lifestyle.
This clinic has delivered me nothing but the best care and offers a holistic approach to healing, not just using prescription medicine to treat patients. It was the team at Aroga that worked with me to provide a caring and supportive approach that drastically changed my drug intake and provided results that not only are sustainable but also charted a pathway for a thriving lifestyle.
I was referred there for a post op appointment. Everyone was very nice to us. Very clean looking building too. The doctor even gave me some dietary advice which was very helpful.
Plant based living changed my life, it really helped to reduce and minimize my medication and got things back on track again.
Aroga Lifestyle medicine is the future of medicine and Dr. Pewarchuk empowers you to take charge of your own health and he walks the talk to encourage you to live an active lifestyle. If you are not well and are struggling with your health ask your GP for a referral...it just might be the best decision you could make...it certainly was for me.
A team that can help you treat many conditions
- Diabetes Type 2
- Cerebrovascular Disease (strokes)
- Congestive Heart Failure
- Chronic Kidney Disease
- Obesity & Bariatrics
- High Cholesterol
- Atrial Fibrillation
- Coronary Artery Disease
- Sleep Apnea
- Osteoporosis & Bone Health
Enjoy personalized health management, as you have never seen before. To ensure that you meet and maintain all your health goals, we offer both a Reversal & Prevention program, and an On-Going Care option which provide you with many types of support.Learn More
We want to help you create a happier, more productive workplace. With our health solutions, you will see absenteeism evaporate, long-term savings add up and lower medication costs, which in turn has a very powerful impact on your company health culture.Learn More
Lifestyle Medicine heavily emphasizes evidence-based non-drug related treatments – dietary, exercise, mindfulness and related realms – as the cornerstone treatment/prevention for many diseases. Generally, lifestyle medicine looks to treat the root cause of chronic disease, or illness, rather than the symptoms in which medication treats typically.
The power of lifestyle medicine brings a vast number of benefits in treating your health conditions; ie. increased happiness, reduced medications, weight loss, etc.
Instead of being in the position to reverse a chronic condition, preventative medicine is the approach taken to live an overall lifestyle that is balanced with health eating, regular exercise and much more so that health risks factors remain low. Making the right lifestyle choices make a huge difference in the long run!
Of course. If you’re located near one of our locations, please feel free to book an appointment in-person. Due to COVID-19, we have guideline based protocols in place so please be sure to call in advance.
We’re here for you
Speak to one of us at +1 888.80.AROGA or visit our Help Center
Improve your quality of life
Gain vitality and energy
Prevent or treat your chronic issues
Safely stop taking medications