Love Your Life.

Evidence-based, lifestyle medicine programs helping you achieve optimal health & joy.


Why Patients Love Aroga

It’s possible to reverse &
chronic conditions.

Vectors Lines
Eat Good Food

Train your body to crave the nourishing, healthy foods it needs.

Live with Love

Build a support system with the healing power of community.

Move Your Body

Experience the energy, strength, and joy that comes from movement.

Sleep Better

Enjoy more profound & sound sleep through proven health research.

Relax Your Mind

Learn to de-stress. Take care of your mind, and your body will follow.

Substance Control

Experience life full of joy without the dependance on risky substances.


The Aroga Experience

the problem

Better health – without the prescriptions

Lifestyle medicine is a research-based branch of medicine that focuses on treating and preventing diseases holistically, without surgery or prescriptions.

the solution

Prevent or Reverse Your Chronic Conditions

Millions of Canadians suffer from chronic conditions like diabetes, hypertension, or obesity. But with the right lifestyle changes, many of those conditions can be halted or even reversed – without the use of drugs.

the results

In-Clinic or Virtual Consultation

Choose either from a traditional face-to-face consultation in one of our state-of-the-art offices or connect securely virtually via telemedicine anywhere around the world. The option is yours.

Gratitude Galore

A team that can help you treat many conditions

  • Diabetes Type 2
  • Cerebrovascular Disease (strokes)
  • Hypertension
  • NASH
  • Congestive Heart Failure
  • Chronic Kidney Disease
  • Obesity & Bariatrics
  • Arthritis
  • High Cholesterol
  • Atrial Fibrillation
  • Coronary Artery Disease
  • Sleep Apnea
  • Osteoporosis & Bone Health
  • Anemia

For You

Enjoy personalized health management, as you have never seen before. To ensure that you meet and maintain all your health goals, we offer both a Reversal & Prevention program, and an On-Going Care option which provide you with many types of support.

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For Business

We want to help you create a happier, more productive workplace. With our health solutions, you will see absenteeism evaporate, long-term savings add up and lower medication costs, which in turn has a very powerful impact on your company health culture.

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Lifestyle Medicine heavily emphasizes evidence-based non-drug related treatments – dietary, exercise, mindfulness and related realms – as the cornerstone treatment/prevention for many diseases. Generally, lifestyle medicine looks to treat the root cause of chronic disease, or illness, rather than the symptoms in which medication treats typically.

The power of lifestyle medicine brings a vast number of benefits in treating your health conditions; ie. increased happiness, reduced medications, weight loss, etc.

Instead of being in the position to reverse a chronic condition, preventative medicine is the approach taken to live an overall lifestyle that is balanced with health eating, regular exercise and much more so that health risks factors remain low. Making the right lifestyle choices make a huge difference in the long run!

Of course. If you’re located near one of our locations, please feel free to book an appointment in-person. Due to COVID-19, we have guideline based protocols in place so please be sure to call in advance.

Need Guidance?

We’re here for you

Speak to one of us at +1 888.80.AROGA or visit our Help Center

Improve your quality of life

Gain vitality and energy

Prevent or treat your chronic issues

Lose weight

Safely stop taking medications

Reduce stress

It’s your journey
but you don’t have
to walk alone

Take First Step Now