Hibiscus Iced Tea
Jul 20, 2020
Description
Ingredients
- 3 cups Water
- 1 tbsp Hibiscus Tea (loose leaf)
- 1/4 cup Mint Leaves (optional)
Directions
- Bring the water to a boil and steep the hibiscus tea for about 10 minutes.
- Add the tea to a pitcher and refrigerate until cold.
- Divide the ice cubes between glasses and pour the chilled tea overtop. Garnish with mint, if using. Enjoy!
Tips
- Add crushed raspberries during step 2 if desired
- There are great Hibiscus teas at Lifestyle Markets Stores.
Nutritional Info
Serves 2- Calories
- Fat g
- Saturated fat g
- Carbohydrates g
- Fibre g
- Protein g
- Sodium mg
- Potassium mg
- Calcium mg
- Iron mg
Written by
Aroga Lifestyle Medicine
Aroga Lifestyle Medicine is a trail-blazing clinic with an multi-disciplinary team that believes that most, if not all, cardiac and metabolic illnesses can be prevented and treated with intensive lifestyle modifications. Using evidenced-based therapies, patients are empowered to experience true healing and wellness.