Peary cherry smoothie
Jul 20, 2020
Description
Ingredients
- 1/2 cup frozen cherries
- 1 tbsp Almond Butter (or peanut butter)
- 1 Pear (ripe, cut around core, leave skin on)
- 1 tbsp Ground Flaxseeds
- 1 cup Unsweetened Almond Milk (or enough to cover ingredients in blender)
Directions
- Put all ingredients in a blender and blend until smooth. Serve and enjoy!
Nutritional Info
Serves 1- Calories
- Fat g
- Saturated fat g
- Carbohydrates g
- Fibre g
- Protein g
- Sodium mg
- Potassium mg
- Calcium mg
- Iron mg
Written by
Aroga Lifestyle Medicine
Aroga Lifestyle Medicine is a trail-blazing clinic with an multi-disciplinary team that believes that most, if not all, cardiac and metabolic illnesses can be prevented and treated with intensive lifestyle modifications. Using evidenced-based therapies, patients are empowered to experience true healing and wellness.