Ingredients

• 2 cans Canned Diced Tomato
• 1 can Red Kidney Beans
• 1 can chickpeas
• 1 can Pureed Pumpkin Or Refried Beans
• 1 can Canned Corn
• 2 Green Bell Pepper (de-seeded and chopped)
• 1 White Onion (diced)
• 4 Garlic (cloves, minced)
• 2 tsps Cumin
• 1 tsp Oregano
• 3 tbsps Chili Powder
• 1 tsp Sea Salt

Directions

1. Add all ingredients to the slow cooker and stir until combined. No need to drain beans, add juices.
2. Cover and cook on low for 6 to 8 hours.
3. Ladle into bowls and enjoy!