Built for the Realities of the Job
You train to perform under pressure. You prepare for the unpredictable. But most firefighters do not get a structured, annual look at how the job is actually affecting their long-term health.
The VFD Longevity Program gives you a clear, disciplined benchmark each year, so nothing important goes unnoticed.
What You Achieve
- Stay operational longer
- Reduce avoidable cardiac and metabolic risk
- Catch occupational cancer signals early
- Maintain lung capacity
- Extend physical durability
“Later in the year, you will return for a follow-up GP or NP appointment to review. You are tracked, measured and supported so you can strategize for whatever you need.”
The Executive-Style Assessment
More than a generic physical and a complement to your completed cancer surveillance, this assessment is built around the realities of first responders.
Comprehensive Bloodwork
A full metabolic and cardiovascular profile, hormonal markers, and organ function screening, giving you a precise internal snapshot, not guesswork.
Medical Review
A one-on-one consultation with a GP or Nurse Practitioner to interpret your results and map out next steps.
Lung Function & Body Comp
Spirometry to assess lung capacity. Body Composition Analysis to measure lean mass and fat distribution. Optional VO₂ Max testing available.
Personalized Nutrition
Work directly with a dietitian to align fueling with performance demands.