Chocolate Banana Ice Cream
Jul 20, 2020
Description
Ingredients
- 2 bananas (sliced and frozen)
- 2 tbsps cocoa powder
Directions
- Add frozen bananas and cocoa powder to a food processor and blend. Occasionally scrape down the sides and continue to blend until smooth (approximately 3 to 5 minutes).
- Scoop into a bowl and enjoy immediately as soft serve or for firmer ice cream, place in an airtight, freezer-safe container and freeze for at least 1 hour before scooping.
Tips
- Alternate flavours: try with 1/2 tbsp of peanut butter per serving or substitute the coco powder for 1 cup frozen raspberries and ½ avocado (sliced and frozen)
Nutritional Info
Serves 2- Calories
- Fat g
- Saturated fat g
- Carbohydrates g
- Fibre g
- Protein g
- Sodium mg
- Potassium mg
- Calcium mg
- Iron mg
Written by
Aroga Lifestyle Medicine
Aroga Lifestyle Medicine is a trail-blazing clinic with an multi-disciplinary team that believes that most, if not all, cardiac and metabolic illnesses can be prevented and treated with intensive lifestyle modifications. Using evidenced-based therapies, patients are empowered to experience true healing and wellness.